Get Active
President Trump and Secretary Kennedy are driving a nationwide effort to Make America Healthy Again by confronting the root causes of chronic disease. Through the Take Back Your Health initiative, they are empowering every American to Get Active, Eat Real Food, and Live Real Life—building a stronger future for themselves, their families, and their communities.
The Pete & Bobby Challenge
A stronger America starts with stronger Americans.
Movement builds strength. Activity improves health. Challenge creates resilience. The Pete & Bobby Challenge calls on every American to Get Active, push their limits, and discover what they're capable of. Take on the challenge, Take Back Your Health, and help build a stronger America.
Are you up for The Challenge?
Complete 100 Push-ups and 50 Pull-ups—in any order, any style, in 10 minutes or less. Ready to raise the bar? Take on the Elite Standard: the same challenge in under 5 minutes.
Can't hit those numbers today? That's exactly why you start! Real fitness isn't about perfection—it's about showing up, pushing forward, and getting stronger every day.
No excuses. Get up. Get Active. Let's Make America Healthy Again.
Get Outdoors and Get Active
America's great outdoors provides a natural path to better health. From national parks and local trails to community events and outdoor adventures, Americans can find countless ways to improve their health, build resilience, and Get Active.
National Parks
Find your next outdoor adventure with National Park System programs and events.
Explore , external link
Freedom 250
Celebrate 250 years of our great nation with outdoor events across the country.
Find a Celebration , external link
Stop Scrolling
Excessive screen time is harming the health and well-being of children and adolescents and has emerged as a major public health concern.
Learn More , external link
President’s Council on Sports, Fitness, and Nutrition
Mission: To expand participation in sports and physical activity, promote healthy lifestyles, and help build a stronger, healthier, and more active America.
Take Back Your Health
America faces a chronic disease crisis unlike any in our history. Rates of obesity, diabetes, heart disease, and other preventable conditions continue to rise, affecting millions of Americans and placing a growing burden on families and communities.
But getting healthy doesn't have to be complicated.
Your body was built to move. Walking, lifting, playing, working with your hands, spending time outdoors—these are the activities that have helped people stay healthy for generations. And the good news is that every movement counts.
The goal is simple: get at least 150 minutes of moderate physical activity each week and include activities that build strength at least two days a week.
When you move more, you feel better. You sleep better. Your mood improves. Your energy increases. Over time, regular physical activity can help reduce the risk of chronic disease and improve both physical and mental well-being.
The path to better health starts with a single step.
Get Active. Eat Real Food. Take Back Your Health.
Eat Real Food
Good nutrition doesn't have to be complicated.
For generations, people thrived on simple, nourishing foods. Fruits and vegetables. Meat and seafood. Eggs and dairy. Foods that provide the nutrients our bodies need to grow, work, and stay healthy.
Small changes add up. Choosing real food more often can improve energy, support a healthy weight, and help reduce the risk of chronic disease.
Better health starts one meal at a time.